Love Health Truth

How to find peace with your past?

10/24/2017

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My answers to your question about Love Health Truth!

1/11/2017

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What does Love Health Truth mean to ME!!!

1/5/2017

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I would love to hear you questions about Love Health Truth!
~ Nona Truth Seeker

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Joshua J Christensen Love Health Truth

5/5/2016

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Joshua Christensen and is feelings about Love Health Truth

4/27/2016

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Sneak Peek with Joshua and Spring!

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Mopreme Shakur & Talia Rodríguez-Shakur "Love Health Truth"!

2/19/2016

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Love Health Truth Project with Shaun Earl

1/8/2016

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Amazing afternoon shared with this lovely man! I learned some much from is drive, kindness and is outcome on life!

Sat down with Shaun Earl around the Holidays!

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Love Health Truth

12/25/2015

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What is Love Health Truth to ME(Nona)!

Love: Love means living life to the fullest and knowing in your deeper self that there can never be an end to love. You can always reach further within yourself to love. You can always open your heart to someone and let them in with love. But, you must fully love yourself to ever receive the love you want in life. I feel in so many ways that is a life lesson. I know that I experience the joy of LOVE when I’m dancing and I’m connected to the music. I become one with it. I feel my source energy and the vibration of sound gives me the most magical feeling. There is no room for ego and doubt, just my beautiful self in love with the pure joy of movement. That is the experience of love in my life…

Health: To truly be healthy is to know you can never stop growing and learning about yourself. You can’t beat yourself up when you stop moving or regress creatively. You just have to get back on the healthy train and it is the best feeling when you do. My body, mind and soul automatically feels lighter. Fresh ideas come to me and my body feels stronger after I have released slug that I created by not moving. To be healthy is to remove the slug!!! Slug to me is insecurity, weight gain, doubt and just not feeling your best! You have to be honest about where you are in your body and how you got there to be a truly healthy person. Without blame or denial. I believe the secret to the fountain of youth is maintenance. We have to have healthy boundaries about what we eat and how we move throughout our day. When we do this we don’t rush the aging process and we look and feel more vibrant no matter what age we are!

Truth: Truth is everything to me! The saying “The Truth Will Set You Free,” couldn’t be more truthful. I have always been the kid that needs to know and always asks the question why? Another one “Knowledge is Power.” When you hide from the truth, you’re only creating an unhealthy environment to live in. I had to learn at a very young age that the Truth can hurt and make you feel like life is never going to get better. But, I also learned because I was taught that lesson so early on, that each day I had to deal with the Truth whether it be hard or not. It freed me from believing I had no choice. You always have choices… ~ Nona

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Love Health Truth with Robert "Dytch66" Gomez

11/30/2015

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Robert “Dytch66” Gomez is a Graffiti/Street Muralist (and my hubby)

Dytch66 is a graffiti artist born and raised in LA and has been on the scene since1987. His style is a 3D lettering known as biomechanics, a modernized version from the old school wild style from NY. He has been mastering the 3D style for fifteen years and is considered top 10 in the world for this style.

Nona: What does Love mean to you?

Robert: Love is something that takes over everything you do. It is something you put everything into. Love is family, everything that you like, admire, want and appreciate. I express love through my art. It is my vision of myself on the wall. The time and effort is an example of my love. I stand sometimes for 12 to 14 hours a day with the love I have for what I do. I love the freedom that I have created for myself, I love that I have based a huge part of my life on things that people tell you not to do and mastering them.

Nona: What does Health mean to you?

Robert: If you live your life to the best you can and the way that you want it to be. I think by doing so, you are creating a perfect health for who you want to be. If you can avoid the stress and the things you don't want to do in life - what society and the world tells you what they think you should do - it can help you age better. When you live for yourself and not for someone else, you age slower in life. Being healthy is living for yourself and making the most out of everyday. When I manage my time, I breakdown my goals into layers. By breaking them down piece by piece and recreating them. This way I’m not trying to take everything on as a one thing. This allows me to see everything clear before I can accomplish that goal.

Nona: What does Truth mean to you?

Robert: For me to be truthful is everything. I am wholeheartedly an anarchist. I am going to challenge everything to the very end and try to find the truth in it. To me its just being blunt, forward and being honest with people. That way, there is nothing left to chance and its all in the open. The truth within my art is that I paint what I want and I hope people can appreciate it because I work really hard on it. I feel as an artist we are the creativity that feeds everyone around us and the truth is some are going to like it and some are not. Being Truthful is being self expressive to the fullest, no matter if people might like it. This can become challenging as a graffiti artist because most people don't understand it. Graffiti is always going to be the underdog, because people don’t understand what they are looking at and they can be ignorant to the art. I am proud to be a graffiti artist, I respect the art form and the roots that graffiti comes from. The art should have the respect it needs. Words like street art are more respected than graffiti. If it wasn’t for graffiti starting in the ghetto’s, there wouldn't be street art!

Robert “Dytch66” Gomez is a Graffiti/Street Muralist
http://dytch66.com
http://www.blankcanvasla.com

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Love Health Truth with Nikia Phoenix

7/28/2015

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Nikia Phoenix is a model blogger.

Through beauty and health she empowers women to embrace who they really are from the inside out. She as also been a Freedom Fighter since she was 7 years old by speaking up for people who can’t speak up for themselves.
I recently spoke with her…

What do these simple, yet complex words mean to you?

Nona: What does Love mean to you?

Nikia: Accepting yourself and others without putting boundaries on it. Love is very Active. The love that I give is a reflection of what I receive. When you come into contact with someone with positive energy, you can see it radiate from them and it immediately starts reflecting off of you like a mirror bouncing back and forth. That’s infectious. I’m in love with Stillness, it is something very precious to me. When I can actually become still, I am able to have clarity and it’s just me with my breath.

Nona: What does Health mean to you?

Nikia: For me health is spiritual. I believe what ever you ingest can radiate externally. By consuming toxic elements into your body, that is what you will be sending out to the world. But you have to be balanced, I am a Southerner and I do love food that is fried & sweet at times. My true connection to health is meditation and dancing in my living room or I will do a juice cleanse for a few days to rebalance my body. I have learned to listen to when my body feels sluggish and I know what it needs to bring it back to health.

Nona: What does Truth mean to you?

Nikia: Being honest, even when it sucks. The truth doesn’t have to be harsh nor sugarcoated, but you can be truthful without being hurtful. Sometimes I feel men try to shield women and by doing so, they treat us like we are these delicate, breakable beings. Women can handle a lot of truth. There is something very liberating about knowing the truth. When it is given to you, you decide for yourself. I know I don't want to be in control of everything but I do like being in control of my own choices. When I am not given the necessary information in order to make an educated decision, that is very frustrating. This truth allows me to really know that sometimes you really just need to let go. That makes sense to me…

Nikia Phoenix Model-Blogger-Image Creator

www.modelliberation.com

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